Professional Development that leaves you feeling refreshed and at ease!
CASEL now explains Social and Emotional Learning Skills to be more effective when mindfulness is present.
These engaging and interactive courses will take you through The MYndful Movement Program for a full experience in how to teach mindfulness using the teacher's guide.
You will feel rejuvinated with these peaceful practices.
The online and in-print manual includes lesson plans, posters, handouts, scripts, and creative activities coupled with MYndful Movement Videos for you and your class to follow along.
Also included in the course:
*New* Digital Activity Cards in two full E-Decks!
The Elementary E-Deck and the high school E-Deck each include colourful MYndful moments and MYndful movement sequences for your screen sharing and projecting in classs. Incorporate a different activity card in your MYSchoolDay app for regular school-wide MYndful Moments.
4-Hour PD Int./Sr Training Course: Inquire to schedule your group
Virtual or In-Person PD Certification Course
Intermediate/Senior educators, helping professionals and parents of tweens and teens.
4-Hour PD Elementary Training Course: Inquire to schedule your group
Dozens of activities, creative expressions and MYndful moments to bring your classroom and individual students into a more self-aware, healthy state of being.
SEL skills are promoted as we practice mindfulness.
Mindful Moments - self-regulation & quieting
MYndful Movements - gentle mind-body connection
MYndful Connection - self-acceptance & inclusivity
MYndful Senses - self-acceptance through the senses
Included in the 4-hour intermediate/senior
4-hour elementary educator's training course:
engaging activities and easy to follow resources.
You will feel confident to lead your class in a MYndful Movement activity that uplifts the class atmosphere and helps each student tune in to themselves for self-regulation and resilience.
Workshop the MYM activities: customize to your group.
*The MYndful Movement Program Teacher's Guide: Grades 1-6 & Grades 7-12
A mindful atmosphere instills a sense of well-being in your students that becomes a part of who they are. We teachers get to support our children's self-acceptance through mindfulness, moment by moment, by moment.
Child and Youth Workers
Mindfulness of breath, body and mind.
This comprehensive resource teaches awareness of our breath through research-based techniques to calm our system and create a greater sense of well-being in our lives.